Deeply frustrated, sick and tired of being a "diagnosis" that needed prescriptions without any hope of health in sight; I knew I was on my own. However, I also knew in my bones that there had to be a way to HEAL.

By the time I was 28 I had been "diagnosed" with Fibromyalgia, Ulcerative Colitis, Irritable Bowel Syndrome and TMJ as well as host of other maladies that had my Doctor recommending permanent Disability. I had a cabinet full of pills that just changed my symptoms and I had a deep growing frustration that they could never really give me an ANSWER as to what was ACTUALLY wrong with me. I spent the next ten years researching homeopathic options because I KNEW I wasn't meant for this kind of crippled life. Fast forward to today, after using the tools I want to share with you I have eliminated ALL OF THOSE DIAGNOSES. I spent two years changing one facet of my daily life at a time. I changed my eating, I changed how I involved myself in the lives of others, I adapted my work environment to support me, I stopped looking for a quick fix/not my fault answers and I made my mind up to DO THE WORK. It isn't over night success but it is the only way to HEAL.

NO GREAT REWARD EVER COMES WITHOUT GREAT EFFORT

MY STORY

AWARENESS

UPDATED MINDSET

ACHIEVEABLE GOALS

ONE EASY STEP AT A TIME

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